Recipes

Stuffed Peppers:

Stuffing Ingredients:
6 bell peppers
1 1/2 cups long grain brown rice
3 links of sweet Italian sausage (8 oz links)
1 white onion
Diced pepper tops (take the tops from the peppers that you cut off and dice)
1/2 tsp. ground fennel
1/2 tsp. oregano
2/3 cup grated Parmesan cheese
1/3 cup grated mozzarella cheese
salt and black pepper to taste

Preheat oven to 375 degrees
Cook Time: 30 mins

Instructions:
1. Cut off the tops of your peppers and take out the seeds.
2. Trim the bottom of your peppers so they sit flat on your surface.
3. Place peppers on your baking sheet.
4. Remove pepper stem, then dice up your pepper tops.
5. Dice up your onions.
6. Start cooking your brown rice.
7. Heat oil on stove top skillet, then saute your diced peppers and onions until soft but not brown (takes about 5 minutes).
8. Remove sautéed peppers and onions and replace with ground Italian sausage. Cook until brown.
9. Once sausage is cooked, mix with the peppers and onions in the skillet.
10. Add your dried spices and cook for another 3 minutes.
11. Mix in brown rice and Parmesan cheese and cook for 1-2 mins.
12. When done, place the stuffing inside your peppers.
14. Spread grated mozzarella on top of your stuffing in the peppers.
13. When oven is heated, place your baking sheet with peppers into the oven and cook for 30 mins.
14. Remove from oven, let cool for 10 mins, eat and ENJOY!!


Strawberry Feta Salad

1 cup strawberries 

1/4 cup feta cheese

1 handful of candied pecans

1 tablespoon of balsamic vinaigrette